12.6 km | 01:06:32 | 05:18/km日期: 2018-04-10 14:12 - 總爬升: 210 m - 卡路里: 734 Cal - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(27)
Pace: 05'10" / 04'15" / 04'49" / 04'51" / 05'05" / 04'56" / 05'01" / 04'58" / 04'45" / 05'24" / 05'24" / 05'06" / 05'22" / 00'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'54") | 1096 / 1096 |
2 | | 04'10" | 1083 / 2180 |
3 | | 04'45" (+00'35") | 1034 / 3214 |
4 | | 05'03" (+00'53") | 1038 / 4253 |
5 | | 04'48" (+00'38") | 991 / 5244 |
6 | | 04'53" (+00'43") | 1030 / 6275 |
7 | | 05'11" (+01'01") | 1058 / 7333 |
8 | | 04'37" (+00'27") | 1101 / 8435 |
9 | | 05'35" (+01'25") | 988 / 9423 |
10 | | 05'15" (+01'05") | 1038 / 10462 |
11 | | 05'03" (+00'53") | 1007 / 11469 |
12 | | 05'33" (+01'23") | 1070 / 12539 |
13 | | 05'04" (+00'54") | 567 / 13107 |
4月累積里程 :
209.67 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'15" | 00:09'25" |
3 | 04'49" | 00:14'14" |
4 | 04'51" | 00:19'05" |
5 | 05'05" | 00:24'10" |
6 | 04'56" | 00:29'06" |
7 | 05'01" | 00:34'07" |
8 | 04'58" | 00:39'05" |
9 | 04'45" | 00:43'50" |
10 | 05'24" | 00:49'14" |
11 | 05'24" | 00:54'38" |
12 | 05'06" | 00:59'44" |
13 | 05'22" | 01:05'06" |
12.6 | -1'-4" | 01:05'35" |