8.9 km | 00:51:41 | 05:47/km日期: 2018-04-10 16:35 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 41% - PM2.5: 良好(26)
Pace: 06'39" / 05'43" / 05'51" / 05'34" / 05'41" / 05'44" / 05'36" / 05'41" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'04") | 1000 / 1000 |
| 2 | | 05'43" (+00'09") | 1000 / 2000 |
| 3 | | 05'51" (+00'17") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'40" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'10") | 1000 / 6000 |
| 7 | | 05'35" (+00'01") | 1000 / 7000 |
| 8 | | 05'40" (+00'06") | 1000 / 8000 |
| 9 | | 05'35" (+00'01") | 932 / 8932 |
4月累積里程 : 173.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'43" | 00:12'22" |
| 3 | 05'51" | 00:18'13" |
| 4 | 05'34" | 00:23'47" |
| 5 | 05'41" | 00:29'28" |
| 6 | 05'44" | 00:35'12" |
| 7 | 05'36" | 00:40'48" |
| 8 | 05'41" | 00:46'29" |
| 8.9 | 05'35" | 00:51'42" |
ricky tseng 說推
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