10.0 km | 00:54:47 | 05:27/km日期: 2018-04-10 07:31 - 卡路里: 636 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 84%
Pace: 05'40" / 05'12" / 05'25" / 05'04" / 05'30" / 05'39" / 05'36" / 05'23" / 05'38" / 05'26" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'36") | 1000 / 1000 |
| 2 | | 05'11" (+00'07") | 1000 / 2000 |
| 3 | | 05'24" (+00'20") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'29" (+00'25") | 1000 / 5000 |
| 6 | | 05'38" (+00'34") | 1000 / 6000 |
| 7 | | 05'36" (+00'32") | 1000 / 7000 |
| 8 | | 05'22" (+00'18") | 1000 / 8000 |
| 9 | | 05'37" (+00'33") | 1000 / 9000 |
| 10 | | 05'26" (+00'22") | 1000 / 10000 |
| 11 | | 05'58" (+00'54") | 39 / 10039 |
4月累積里程 : 15.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'12" | 00:10'52" |
| 3 | 05'25" | 00:16'17" |
| 4 | 05'04" | 00:21'21" |
| 5 | 05'30" | 00:26'51" |
| 6 | 05'39" | 00:32'30" |
| 7 | 05'36" | 00:38'06" |
| 8 | 05'23" | 00:43'29" |
| 9 | 05'38" | 00:49'07" |
| 10 | 05'26" | 00:54'33" |
| 10.0 | 05'57" | 00:54'47" |
展開計圈分析
留言 
