13.2 km | 01:19:47 | 06:03/km日期: 2018-04-08 17:49 - 卡路里: 710 Cal - 總步數: 15530 - 平均步頻: 194 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 05'44" / 05'40" / 05'38" / 06'04" / 06'10" / 06'03" / 05'49" / 05'50" / 06'15" / 06'21" / 06'14" / 06'13" / 06'14" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'01") | 1006 / 1006 | 192 / 91 |
2 | | 05'40" | 1008 / 2014 | 198 / 89 |
3 | | 05'41" (+00'01") | 1000 / 3014 | 191 / 91 |
4 | | 06'02" (+00'22") | 1004 / 4018 | 197 / 83 |
5 | | 06'20" (+00'40") | 1003 / 5022 | 185 / 84 |
6 | | 06'01" (+00'21") | 1001 / 6024 | 194 / 85 |
7 | | 05'49" (+00'09") | 1003 / 7027 | 201 / 85 |
8 | | 05'49" (+00'09") | 1008 / 8036 | 198 / 86 |
9 | | 06'10" (+00'30") | 1003 / 9039 | 198 / 81 |
10 | | 06'24" (+00'44") | 1001 / 10041 | 191 / 81 |
11 | | 06'13" (+00'33") | 1002 / 11043 | 195 / 82 |
12 | | 06'16" (+00'36") | 1004 / 12048 | 196 / 81 |
13 | | 06'09" (+00'29") | 1000 / 13048 | 194 / 83 |
14 | | 07'07" (+01'27") | 159 / 13207 | 174 / 80 |
4月累積里程 : 124.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 05'38" | 00:17'02" |
4 | 06'04" | 00:23'06" |
5 | 06'10" | 00:29'16" |
6 | 06'03" | 00:35'19" |
7 | 05'49" | 00:41'08" |
8 | 05'50" | 00:46'58" |
9 | 06'15" | 00:53'13" |
10 | 06'21" | 00:59'34" |
11 | 06'14" | 01:05'48" |
12 | 06'13" | 01:12'01" |
13 | 06'14" | 01:18'15" |
13.2 | 09'38" | 01:19'47" |