18.0 km | 01:45:44 | 05:52/km日期: 2018-04-08 08:21 - 總爬升: 229 m - 卡路里: 972 Cal - 總步數: 19936 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 05'41" / 05'42" / 05'47" / 05'48" / 05'47" / 05'57" / 06'08" / 06'31" / 07'01" / 05'21" / 05'34" / 05'33" / 05'42" / 05'38" / 05'31" / 05'47" / 05'44" / 06'04" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'20") | 1006 / 1006 | 179 / 98 |
| 2 | | 05'39" (+00'21") | 1006 / 2012 | 182 / 96 |
| 3 | | 05'45" (+00'27") | 1003 / 3015 | 185 / 93 |
| 4 | | 05'46" (+00'28") | 1005 / 4020 | 188 / 92 |
| 5 | | 05'45" (+00'27") | 1002 / 5023 | 191 / 90 |
| 6 | | 05'56" (+00'38") | 1000 / 6024 | 193 / 87 |
| 7 | | 06'06" (+00'48") | 1004 / 7029 | 193 / 84 |
| 8 | | 06'30" (+01'12") | 1001 / 8030 | 193 / 79 |
| 9 | | 07'16" (+01'58") | 1002 / 9033 | 187 / 73 |
| 10 | | 05'18" | 1002 / 10035 | 189 / 99 |
| 11 | | 05'31" (+00'13") | 1009 / 11044 | 190 / 94 |
| 12 | | 05'33" (+00'15") | 1005 / 12049 | 188 / 95 |
| 13 | | 05'39" (+00'21") | 1002 / 13052 | 188 / 93 |
| 14 | | 05'37" (+00'19") | 1005 / 14058 | 190 / 93 |
| 15 | | 05'34" (+00'16") | 1005 / 15063 | 190 / 94 |
| 16 | | 05'45" (+00'27") | 1007 / 16071 | 189 / 91 |
| 17 | | 05'41" (+00'23") | 1007 / 17078 | 189 / 92 |
| 18 | | 06'02" (+00'44") | 1008 / 18086 | 182 / 90 |
4月累積里程 : 102.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'47" | 00:17'10" |
| 4 | 05'48" | 00:22'58" |
| 5 | 05'47" | 00:28'45" |
| 6 | 05'57" | 00:34'42" |
| 7 | 06'08" | 00:40'50" |
| 8 | 06'31" | 00:47'21" |
| 9 | 07'01" | 00:54'22" |
| 10 | 05'21" | 00:59'43" |
| 11 | 05'34" | 01:05'17" |
| 12 | 05'33" | 01:10'50" |
| 13 | 05'42" | 01:16'32" |
| 14 | 05'38" | 01:22'10" |
| 15 | 05'31" | 01:27'41" |
| 16 | 05'47" | 01:33'28" |
| 17 | 05'44" | 01:39'12" |
| 18 | 06'04" | 01:45'16" |
| 18.0 | 27'56" | 01:45'44" |
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