14.2 km | 02:01:16 | 08:33/km日期: 2018-04-08 06:05 - 卡路里: 764 Cal - 總步數: 17852 - 平均步頻: 147 - 平均步幅: 79 cm - 溫度: 15°C - 濕度: 51% - PM2.5: 良好(19)
Pace: 09'21" / 08'39" / 08'18" / 08'56" / 08'33" / 07'56" / 07'51" / 08'11" / 08'03" / 07'49" / 08'00" / 08'17" / 09'09" / 08'39" / 23'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'16" (+01'30") | 1007 / 1007 | 143 / 74 |
| 2 | | 08'34" (+00'48") | 1008 / 2015 | 153 / 75 |
| 3 | | 08'28" (+00'42") | 1009 / 3024 | 156 / 75 |
| 4 | | 08'50" (+01'04") | 1008 / 4033 | 148 / 76 |
| 5 | | 08'28" (+00'42") | 1000 / 5034 | 157 / 74 |
| 6 | | 07'56" (+00'10") | 1002 / 6036 | 163 / 76 |
| 7 | | 07'46" | 1000 / 7037 | 166 / 77 |
| 8 | | 08'13" (+00'27") | 1006 / 8043 | 157 / 77 |
| 9 | | 08'01" (+00'15") | 1000 / 9044 | 159 / 77 |
| 10 | | 07'47" (+00'01") | 1002 / 10046 | 165 / 77 |
| 11 | | 07'58" (+00'12") | 1005 / 11052 | 153 / 81 |
| 12 | | 08'36" (+00'50") | 1007 / 12059 | 134 / 86 |
| 13 | | 09'09" (+01'23") | 1007 / 13066 | 113 / 95 |
| 14 | | 09'00" (+01'14") | 1000 / 14067 | 134 / 82 |
| 15 | | 16'16" (+08'30") | 155 / 14222 | 15 / 389 |
4月累積里程 : 286.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 08'39" | 00:18'00" |
| 3 | 08'18" | 00:26'18" |
| 4 | 08'56" | 00:35'14" |
| 5 | 08'33" | 00:43'47" |
| 6 | 07'56" | 00:51'43" |
| 7 | 07'51" | 00:59'34" |
| 8 | 08'11" | 01:07'45" |
| 9 | 08'03" | 01:15'48" |
| 10 | 07'49" | 01:23'37" |
| 11 | 08'00" | 01:31'37" |
| 12 | 08'17" | 01:39'54" |
| 13 | 09'09" | 01:49'03" |
| 14 | 08'39" | 01:57'42" |
| 14.2 | 22'54" | 02:01'16" |
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