10.2 km | 01:01:55 | 06:05/km日期: 2018-03-21 15:42 - 卡路里: 549 Cal - 總步數: 11038 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 06'28" / 06'08" / 06'05" / 06'14" / 05'58" / 06'01" / 06'02" / 05'49" / 06'09" / 05'46" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'55") | 1002 / 1002 | 180 / 84 |
2 | | 06'05" (+00'27") | 1009 / 2011 | 181 / 90 |
3 | | 06'02" (+00'24") | 1006 / 3017 | 179 / 92 |
4 | | 06'11" (+00'33") | 1010 / 4027 | 177 / 90 |
5 | | 05'56" (+00'18") | 1004 / 5032 | 178 / 94 |
6 | | 05'58" (+00'20") | 1000 / 6033 | 177 / 94 |
7 | | 06'01" (+00'23") | 1002 / 7035 | 178 / 92 |
8 | | 05'49" (+00'11") | 1007 / 8042 | 180 / 95 |
9 | | 06'12" (+00'34") | 1004 / 9047 | 171 / 93 |
10 | | 05'38" | 1006 / 10053 | 179 / 98 |
11 | | 06'10" (+00'32") | 178 / 10231 | 167 / 96 |
3月累積里程 : 186.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'08" | 00:12'36" |
3 | 06'05" | 00:18'41" |
4 | 06'14" | 00:24'55" |
5 | 05'58" | 00:30'53" |
6 | 06'01" | 00:36'54" |
7 | 06'02" | 00:42'56" |
8 | 05'49" | 00:48'45" |
9 | 06'09" | 00:54'54" |
10 | 05'46" | 01:00'40" |
10.2 | 07'01" | 01:01'55" |