8.0 km | 00:55:55 | 06:58/km日期: 2018-04-05 06:25 - 地點: 綠園道+賴厝國小 - 天氣: 熱 - 卡路里: 484 Cal - 平均步頻: 186
Pace: 07'31" / 08'15" / 08'08" / 06'38" / 06'04" / 06'54" / 06'54" / 06'23" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'27") | 1000 / 1000 |
2 | | 07'51" (+01'48") | 1000 / 2000 |
3 | | 07'31" (+01'28") | 1000 / 3000 |
4 | | 06'38" (+00'35") | 1000 / 4000 |
5 | | 06'03" | 1000 / 5000 |
6 | | 06'55" (+00'52") | 1000 / 6000 |
7 | | 06'53" (+00'50") | 1000 / 7000 |
8 | | 06'23" (+00'20") | 1000 / 8000 |
9 | | 06'10" (+00'07") | 21 / 8021 |
4月累積里程 :
233.43 km 蚱蜢戰鞋 第二代 累積 :
1093.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'15" | 00:15'46" |
3 | 08'08" | 00:23'54" |
4 | 06'38" | 00:30'32" |
5 | 06'04" | 00:36'36" |
6 | 06'54" | 00:43'30" |
7 | 06'54" | 00:50'24" |
8 | 06'23" | 00:56'47" |
8.0 | 06'09" | 00:56'55" |