10.4 km | 00:40:05 | 03:50/km日期: 2018-04-04 17:43 - 卡路里: 563 Cal - 總步數: 7474 - 平均步頻: 186 - 平均步幅: 139 cm - 溫度: 29°C - 濕度: 55% - PM2.5: 普通(38)
Pace: 03'53" / 03'52" / 03'49" / 03'52" / 03'50" / 03'49" / 03'50" / 03'49" / 03'51" / 03'48" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'53" (+00'07") | 1007 / 1007 | 184 / 139 |
| 2 | | 03'49" (+00'03") | 1002 / 2010 | 187 / 139 |
| 3 | | 03'49" (+00'03") | 1007 / 3017 | 187 / 139 |
| 4 | | 03'49" (+00'03") | 1002 / 4020 | 186 / 140 |
| 5 | | 03'50" (+00'04") | 1005 / 5025 | 185 / 140 |
| 6 | | 03'48" (+00'02") | 1003 / 6028 | 187 / 140 |
| 7 | | 03'48" (+00'02") | 1007 / 7036 | 187 / 140 |
| 8 | | 03'46" | 1000 / 8036 | 186 / 141 |
| 9 | | 03'51" (+00'05") | 1007 / 9043 | 185 / 139 |
| 10 | | 03'47" (+00'01") | 1002 / 10046 | 186 / 141 |
| 11 | | 03'46" | 442 / 10488 | 186 / 142 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'52" | 00:07'45" |
| 3 | 03'49" | 00:11'34" |
| 4 | 03'52" | 00:15'26" |
| 5 | 03'50" | 00:19'16" |
| 6 | 03'49" | 00:23'05" |
| 7 | 03'50" | 00:26'55" |
| 8 | 03'49" | 00:30'44" |
| 9 | 03'51" | 00:34'35" |
| 10 | 03'48" | 00:38'23" |
| 10.4 | 03'50" | 00:40'05" |
留言 
展開計圈分析
