6.0 km | 00:32:44 | 05:26/km日期: 2015-12-19 22:57 - 卡路里: 368 Cal - 總步數: 5648 - 平均步頻: 172 - 平均步幅: 106 cm
Pace: 05'50" / 05'38" / 05'24" / 05'14" / 05'15" / 05'07" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'56") | 1006 / 1006 | 167 / 99 |
2 | | 05'37" (+00'34") | 1000 / 2006 | 171 / 103 |
3 | | 05'26" (+00'23") | 999 / 3006 | 173 / 106 |
4 | | 05'15" (+00'12") | 1002 / 4009 | 173 / 109 |
5 | | 05'14" (+00'11") | 1001 / 5011 | 173 / 109 |
6 | | 05'03" | 997 / 6008 | 174 / 113 |
7 | | 05'07" (+00'04") | 13 / 6021 | 180 / 108 |
8 | | 05'07" (+00'04") | 13 / 6034 | 180 / 108 |
12月累積里程 : 55.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'38" | 00:11'28" |
3 | 05'24" | 00:16'52" |
4 | 05'14" | 00:22'06" |
5 | 05'15" | 00:27'21" |
6 | 05'07" | 00:32'28" |
6.0 | 12'10" | 00:32'44" |