16.0 km | 01:49:01 | 06:48/km日期: 2018-04-01 15:05 - 平均心率: 164 - 卡路里: 910 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 51% - PM2.5: 良好(21)
Pace: 06'11" / 06'46" / 06'47" / 07'02" / 06'48" / 06'58" / 06'50" / 07'31" / 07'27" / 06'48" / 07'04" / 07'00" / 05'59" / 07'17" / 09'32" / 1021'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1000 / 1000 |
| 2 | | 06'45" (+00'47") | 1000 / 2000 |
| 3 | | 06'47" (+00'49") | 1000 / 3000 |
| 4 | | 06'33" (+00'35") | 1000 / 4000 |
| 5 | | 06'47" (+00'49") | 1000 / 5000 |
| 6 | | 06'58" (+01'00") | 1000 / 6000 |
| 7 | | 06'49" (+00'51") | 1000 / 7000 |
| 8 | | 06'53" (+00'55") | 1000 / 8000 |
| 9 | | 07'06" (+01'08") | 1000 / 9000 |
| 10 | | 06'47" (+00'49") | 1000 / 10000 |
| 11 | | 06'55" (+00'57") | 1000 / 11000 |
| 12 | | 06'48" (+00'50") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 07'17" (+01'19") | 1000 / 14000 |
| 15 | | 07'45" (+01'47") | 1000 / 15000 |
| 16 | | 06'32" (+00'34") | 1000 / 16000 |
| 17 | | 09'43" (+03'45") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 : 95.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'46" | 00:12'57" |
| 3 | 06'47" | 00:19'44" |
| 4 | 07'02" | 00:26'46" |
| 5 | 06'48" | 00:33'34" |
| 6 | 06'58" | 00:40'32" |
| 7 | 06'50" | 00:47'22" |
| 8 | 07'31" | 00:54'53" |
| 9 | 07'27" | 01:02'20" |
| 10 | 06'48" | 01:09'08" |
| 11 | 07'04" | 01:16'12" |
| 12 | 07'00" | 01:23'12" |
| 13 | 05'59" | 01:29'11" |
| 14 | 07'17" | 01:36'28" |
| 15 | 09'32" | 01:46'00" |
| 16.0 | 07'05" | 01:53'09" |
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