17.5 km | 02:07:51 | 07:18/km日期: 2018-04-01 09:59 - 卡路里: 997 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 50% - PM2.5: 普通(37)
Pace: 07'40" / 06'19" / 06'16" / 06'17" / 06'17" / 06'25" / 06'26" / 06'20" / 06'02" / 06'15" / 06'33" / 08'21" / 08'00" / 08'03" / 07'18" / 08'57" / 09'56" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'38") | 1000 / 1000 |
| 2 | | 06'18" (+00'17") | 1000 / 2000 |
| 3 | | 06'15" (+00'14") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'24" (+00'23") | 1000 / 6000 |
| 7 | | 06'25" (+00'24") | 1000 / 7000 |
| 8 | | 06'20" (+00'19") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'15" (+00'14") | 1000 / 10000 |
| 11 | | 06'33" (+00'32") | 1000 / 11000 |
| 12 | | 08'19" (+02'18") | 1000 / 12000 |
| 13 | | 08'01" (+02'00") | 1000 / 13000 |
| 14 | | 08'03" (+02'02") | 1000 / 14000 |
| 15 | | 07'18" (+01'17") | 1000 / 15000 |
| 16 | | 08'57" (+02'56") | 1000 / 16000 |
| 17 | | 09'55" (+03'54") | 1000 / 17000 |
| 18 | | 12'44" (+06'43") | 507 / 17507 |
4月累積里程 : 509.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'19" | 00:13'59" |
| 3 | 06'16" | 00:20'15" |
| 4 | 06'17" | 00:26'32" |
| 5 | 06'17" | 00:32'49" |
| 6 | 06'25" | 00:39'14" |
| 7 | 06'26" | 00:45'40" |
| 8 | 06'20" | 00:52'00" |
| 9 | 06'02" | 00:58'02" |
| 10 | 06'15" | 01:04'17" |
| 11 | 06'33" | 01:10'50" |
| 12 | 08'21" | 01:19'11" |
| 13 | 08'00" | 01:27'11" |
| 14 | 08'03" | 01:35'14" |
| 15 | 07'18" | 01:42'32" |
| 16 | 08'57" | 01:51'29" |
| 17 | 09'56" | 02:01'25" |
| 17.5 | 12'44" | 02:07'53" |
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