10.1 km | 00:52:16 | 05:09/km日期: 2018-04-01 07:14 - 總爬升: 109 m - 卡路里: 635 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 04'50" / 05'06" / 05'18" / 05'23" / 05'08" / 05'15" / 05'03" / 05'11" / 04'59" / 04'59" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1016 / 1016 |
2 | | 05'05" (+00'18") | 1007 / 2024 |
3 | | 05'22" (+00'35") | 995 / 3020 |
4 | | 05'16" (+00'29") | 1009 / 4029 |
5 | | 05'12" (+00'25") | 1007 / 5036 |
6 | | 05'12" (+00'25") | 998 / 6034 |
7 | | 05'02" (+00'15") | 1004 / 7039 |
8 | | 05'13" (+00'26") | 1016 / 8056 |
9 | | 04'55" (+00'08") | 994 / 9051 |
10 | | 05'03" (+00'16") | 1010 / 10061 |
11 | | 06'27" (+01'40") | 113 / 10174 |
4月累積里程 :
100.85 km Saucony Grid Type A4 黃 累積 :
244.6 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'06" | 00:09'56" |
3 | 05'18" | 00:15'14" |
4 | 05'23" | 00:20'37" |
5 | 05'08" | 00:25'45" |
6 | 05'15" | 00:31'00" |
7 | 05'03" | 00:36'03" |
8 | 05'11" | 00:41'14" |
9 | 04'59" | 00:46'13" |
10 | 04'59" | 00:51'12" |
10.1 | 08'12" | 00:52'16" |