10.1 km | 00:53:12 | 05:15/km日期: 2018-03-30 16:36 - 卡路里: 824 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 50% - PM2.5: 良好(23)
Pace: 05'54" / 05'26" / 05'19" / 05'13" / 05'13" / 05'07" / 05'07" / 05'10" / 05'07" / 04'55" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'59") | 1000 / 1000 |
| 2 | | 05'26" (+00'32") | 1000 / 2000 |
| 3 | | 05'18" (+00'24") | 1000 / 3000 |
| 4 | | 05'13" (+00'19") | 1000 / 4000 |
| 5 | | 05'13" (+00'19") | 1000 / 5000 |
| 6 | | 05'06" (+00'12") | 1000 / 6000 |
| 7 | | 05'07" (+00'13") | 1000 / 7000 |
| 8 | | 05'10" (+00'16") | 1000 / 8000 |
| 9 | | 05'06" (+00'12") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 06'44" (+01'50") | 103 / 10103 |
3月累積里程 : 302.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'26" | 00:11'20" |
| 3 | 05'19" | 00:16'39" |
| 4 | 05'13" | 00:21'52" |
| 5 | 05'13" | 00:27'05" |
| 6 | 05'07" | 00:32'12" |
| 7 | 05'07" | 00:37'19" |
| 8 | 05'10" | 00:42'29" |
| 9 | 05'07" | 00:47'36" |
| 10 | 04'55" | 00:52'31" |
| 10.1 | 06'46" | 00:53'13" |
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