21.5 km | 01:51:07 | 05:10/km日期: 2018-03-29 14:25 - 總爬升: 288 m - 卡路里: 1257 Cal - 溫度: 28°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 05'09" / 04'51" / 05'14" / 04'35" / 05'20" / 04'49" / 04'44" / 04'59" / 04'59" / 04'55" / 04'52" / 05'01" / 05'18" / 05'23" / 04'52" / 04'48" / 04'50" / 04'51" / 05'29" / 05'09" / 05'04" / 04'43" / 00'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'26") | 1029 / 1029 |
2 | | 04'52" (+00'14") | 1005 / 2035 |
3 | | 05'12" (+00'34") | 998 / 3033 |
4 | | 04'38" | 1082 / 4116 |
5 | | 05'15" (+00'37") | 1005 / 5122 |
6 | | 04'50" (+00'12") | 1032 / 6154 |
7 | | 04'50" (+00'12") | 1023 / 7178 |
8 | | 04'49" (+00'11") | 1012 / 8191 |
9 | | 05'06" (+00'28") | 1026 / 9217 |
10 | | 04'45" (+00'07") | 1033 / 10251 |
11 | | 05'06" (+00'28") | 1000 / 11251 |
12 | | 05'17" (+00'39") | 1031 / 12283 |
13 | | 05'15" (+00'37") | 998 / 13281 |
14 | | 05'07" (+00'29") | 1006 / 14287 |
15 | | 04'38" | 1017 / 15305 |
16 | | 04'58" (+00'20") | 1046 / 16352 |
17 | | 04'47" (+00'09") | 1101 / 17453 |
18 | | 05'06" (+00'28") | 1018 / 18472 |
19 | | 05'11" (+00'33") | 1012 / 19484 |
20 | | 05'11" (+00'33") | 1041 / 20525 |
21 | | 04'57" (+00'19") | 1051 / 21576 |
3月累積里程 :
328.20 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'51" | 00:10'00" |
3 | 05'14" | 00:15'14" |
4 | 04'35" | 00:19'49" |
5 | 05'20" | 00:25'09" |
6 | 04'49" | 00:29'58" |
7 | 04'44" | 00:34'42" |
8 | 04'59" | 00:39'41" |
9 | 04'59" | 00:44'40" |
10 | 04'55" | 00:49'35" |
11 | 04'52" | 00:54'27" |
12 | 05'01" | 00:59'28" |
13 | 05'18" | 01:04'46" |
14 | 05'23" | 01:10'09" |
15 | 04'52" | 01:15'01" |
16 | 04'48" | 01:19'49" |
17 | 04'50" | 01:24'39" |
18 | 04'51" | 01:29'30" |
19 | 05'29" | 01:34'59" |
20 | 05'09" | 01:40'08" |
21 | 05'04" | 01:45'12" |
22 | 04'43" | 01:49'55" |
21.5 | 00'-21" | 01:50'06" |