12.1 km | 01:06:15 | 05:28/km日期: 2018-03-29 16:41 - 卡路里: 979 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(33)
Pace: 06'05" / 05'47" / 05'27" / 05'28" / 05'19" / 05'26" / 05'19" / 05'29" / 05'28" / 05'22" / 05'12" / 05'12" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'54") | 1000 / 1000 |
| 2 | | 05'46" (+00'35") | 1000 / 2000 |
| 3 | | 05'27" (+00'16") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 05'19" (+00'08") | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'18" (+00'07") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'28" (+00'17") | 1000 / 9000 |
| 10 | | 05'21" (+00'10") | 1000 / 10000 |
| 11 | | 05'12" (+00'01") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 06'47" (+01'36") | 102 / 12102 |
3月累積里程 : 302.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'27" | 00:17'19" |
| 4 | 05'28" | 00:22'47" |
| 5 | 05'19" | 00:28'06" |
| 6 | 05'26" | 00:33'32" |
| 7 | 05'19" | 00:38'51" |
| 8 | 05'29" | 00:44'20" |
| 9 | 05'28" | 00:49'48" |
| 10 | 05'22" | 00:55'10" |
| 11 | 05'12" | 01:00'22" |
| 12 | 05'12" | 01:05'34" |
| 12.1 | 06'41" | 01:06'15" |
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