8.1 km | 00:37:53 | 04:42/km日期: 2018-03-29 16:13 - 地點: 蒜小操場 - 卡路里: 426 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(31)
Pace: 04'35" / 04'42" / 04'44" / 04'45" / 04'45" / 04'43" / 04'41" / 04'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 04'41" (+00'06") | 1000 / 2000 |
| 3 | | 04'43" (+00'08") | 1000 / 3000 |
| 4 | | 04'44" (+00'09") | 1000 / 4000 |
| 5 | | 04'44" (+00'09") | 1000 / 5000 |
| 6 | | 04'42" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" (+00'06") | 1000 / 7000 |
| 8 | | 04'42" (+00'07") | 1000 / 8000 |
| 9 | | 04'24" | 56 / 8056 |
3月累積里程 : 176.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'42" | 00:09'17" |
| 3 | 04'44" | 00:14'01" |
| 4 | 04'45" | 00:18'46" |
| 5 | 04'45" | 00:23'31" |
| 6 | 04'43" | 00:28'14" |
| 7 | 04'41" | 00:32'55" |
| 8 | 04'43" | 00:37'38" |
| 8.1 | 04'26" | 00:37'53" |
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