10.0 km | 00:50:37 | 05:03/km日期: 2018-03-23 22:26 - 卡路里: 541 Cal - 總步數: 8254 - 平均步頻: 163 - 平均步幅: 121 cm - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 04'45" / 05'06" / 05'06" / 05'01" / 04'58" / 05'17" / 05'13" / 05'05" / 05'07" / 04'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" | 1000 / 1000 | 163 / 128 |
2 | | 05'03" (+00'18") | 1008 / 2008 | 162 / 121 |
3 | | 05'04" (+00'19") | 1004 / 3013 | 161 / 121 |
4 | | 05'01" (+00'16") | 1007 / 4020 | 161 / 122 |
5 | | 04'54" (+00'09") | 1000 / 5020 | 162 / 125 |
6 | | 05'16" (+00'31") | 1009 / 6030 | 162 / 116 |
7 | | 05'09" (+00'24") | 1002 / 7032 | 162 / 119 |
8 | | 05'06" (+00'21") | 1004 / 8037 | 164 / 119 |
9 | | 05'03" (+00'18") | 1000 / 9038 | 164 / 119 |
10 | | 04'50" (+00'05") | 1000 / 10038 | 164 / 125 |
3月累積里程 : 142.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'06" | 00:09'51" |
3 | 05'06" | 00:14'57" |
4 | 05'01" | 00:19'58" |
5 | 04'58" | 00:24'56" |
6 | 05'17" | 00:30'13" |
7 | 05'13" | 00:35'26" |
8 | 05'05" | 00:40'31" |
9 | 05'07" | 00:45'38" |
10 | 04'51" | 00:50'29" |
10.0 | 06'28" | 00:50'37" |