10.5 km | 01:05:32 | 06:14/km日期: 2018-03-27 17:33 - 地點: 秘密🐔地 - 天氣: 陰 - 卡路里: 580 Cal - 總步數: 11208 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 06'20" / 06'16" / 06'12" / 06'26" / 06'20" / 06'13" / 06'11" / 06'13" / 06'06" / 06'07" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'15") | 1003 / 1003 | 171 / 91 |
| 2 | | 06'14" (+00'10") | 1003 / 2006 | 171 / 93 |
| 3 | | 06'12" (+00'08") | 1009 / 3016 | 172 / 93 |
| 4 | | 06'21" (+00'17") | 1002 / 4018 | 170 / 92 |
| 5 | | 06'21" (+00'17") | 1005 / 5023 | 169 / 92 |
| 6 | | 06'11" (+00'07") | 1003 / 6026 | 171 / 94 |
| 7 | | 06'09" (+00'05") | 1007 / 7034 | 170 / 95 |
| 8 | | 06'11" (+00'07") | 1004 / 8038 | 171 / 94 |
| 9 | | 06'04" | 1002 / 9040 | 169 / 97 |
| 10 | | 06'04" | 1006 / 10046 | 170 / 96 |
| 11 | | 06'05" (+00'01") | 503 / 10549 | 170 / 96 |
3月累積里程 :
353.82 km 
NIKE RUN SHIFT（黑藍） 累積 :
2384.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 06'12" | 00:18'48" |
| 4 | 06'26" | 00:25'14" |
| 5 | 06'20" | 00:31'34" |
| 6 | 06'13" | 00:37'47" |
| 7 | 06'11" | 00:43'58" |
| 8 | 06'13" | 00:50'11" |
| 9 | 06'06" | 00:56'17" |
| 10 | 06'07" | 01:02'24" |
| 10.5 | 06'13" | 01:05'32" |
留言 
展開計圈分析
