6.6 km | 00:46:29 | 07:01/km日期: 2018-03-27 21:25 - 平均心率: 135 - 卡路里: 547 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 06'39" / 06'55" / 07'09" / 06'58" / 06'35" / 07'35" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'48") | 1000 / 1000 |
| 2 | | 06'54" (+00'51") | 1000 / 2000 |
| 3 | | 07'09" (+01'06") | 1000 / 3000 |
| 4 | | 06'57" (+00'54") | 1000 / 4000 |
| 5 | | 06'35" (+00'32") | 1000 / 5000 |
| 6 | | 07'10" (+01'07") | 768 / 5768 |
| 7 | | 23'07" (+17'04") | 10 / 5779 |
| 8 | | 08'00" (+01'57") | 124 / 5903 |
| 9 | | 17'58" (+11'55") | 13 / 5917 |
| 10 | | 06'57" (+00'54") | 143 / 6061 |
| 11 | | 17'58" (+11'55") | 13 / 6075 |
| 12 | | 06'03" | 165 / 6240 |
| 13 | | 15'14" (+09'11") | 16 / 6257 |
| 14 | | 06'49" (+00'46") | 146 / 6403 |
| 15 | | 09'38" (+03'35") | 25 / 6429 |
| 16 | | 06'07" (+00'04") | 163 / 6592 |
| 17 | | 08'28" (+02'25") | 28 / 6620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 104.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'55" | 00:13'34" |
| 3 | 07'09" | 00:20'43" |
| 4 | 06'58" | 00:27'41" |
| 5 | 06'35" | 00:34'16" |
| 6 | 07'35" | 00:41'51" |
| 6.6 | 07'08" | 00:46'17" |
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