7.3 km | 00:52:16 | 07:11/km日期: 2014-01-24 18:51 - 卡路里: 550 Cal - 溫度: 20°C - 濕度: 56%
Pace: 06'42" / 06'55" / 07'05" / 07'08" / 06'52" / 08'49" / 06'39" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1001 / 1001 |
| 2 | | 06'52" (+00'11") | 1006 / 2008 |
| 3 | | 07'08" (+00'27") | 1010 / 3018 |
| 4 | | 07'06" (+00'25") | 1007 / 4026 |
| 5 | | 06'50" (+00'09") | 1003 / 5029 |
| 6 | | 08'47" (+02'06") | 1009 / 6039 |
| 7 | | 06'41" | 1009 / 7048 |
| 8 | | 06'29" | 274 / 7322 |
1月累積里程 : 38.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'55" | 00:13'37" |
| 3 | 07'05" | 00:20'42" |
| 4 | 07'08" | 00:27'50" |
| 5 | 06'52" | 00:34'42" |
| 6 | 08'49" | 00:43'31" |
| 7 | 06'39" | 00:50'10" |
| 7.3 | 07'46" | 00:52'16" |
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