21.0 km | 01:52:59 | 05:22/km日期: 2018-03-26 20:46 - 地點: 老巢 - 天氣: 稍悶 - 卡路里: 1210 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 05'12" / 05'05" / 05'07" / 05'07" / 05'01" / 05'02" / 05'12" / 05'04" / 05'12" / 05'13" / 05'16" / 05'21" / 05'21" / 05'35" / 05'27" / 05'40" / 05'50" / 05'59" / 05'55" / 05'39" / 05'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'09") | 992 / 992 |
| 2 | | 05'05" (+00'05") | 999 / 1992 |
| 3 | | 05'05" (+00'05") | 1006 / 2998 |
| 4 | | 05'08" (+00'08") | 1011 / 4010 |
| 5 | | 05'02" (+00'02") | 996 / 5006 |
| 6 | | 05'00" | 1004 / 6011 |
| 7 | | 05'11" (+00'11") | 1000 / 7011 |
| 8 | | 05'04" (+00'04") | 1014 / 8026 |
| 9 | | 05'10" (+00'10") | 1003 / 9029 |
| 10 | | 05'13" (+00'13") | 998 / 10028 |
| 11 | | 05'17" (+00'17") | 1013 / 11041 |
| 12 | | 05'20" (+00'20") | 999 / 12041 |
| 13 | | 05'24" (+00'24") | 1006 / 13048 |
| 14 | | 05'30" (+00'30") | 992 / 14040 |
| 15 | | 05'32" (+00'32") | 1009 / 15049 |
| 16 | | 05'39" (+00'39") | 1011 / 16060 |
| 17 | | 05'47" (+00'47") | 999 / 17060 |
| 18 | | 05'56" (+00'56") | 1000 / 18060 |
| 19 | | 05'56" (+00'56") | 1006 / 19067 |
| 20 | | 05'38" (+00'38") | 1004 / 20071 |
| 21 | | 05'13" (+00'13") | 992 / 21064 |
3月累積里程 :
200.45 km 
Adidas Takumi ren 3 wide 累積 :
537.4 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'05" | 00:10'17" |
| 3 | 05'07" | 00:15'24" |
| 4 | 05'07" | 00:20'31" |
| 5 | 05'01" | 00:25'32" |
| 6 | 05'02" | 00:30'34" |
| 7 | 05'12" | 00:35'46" |
| 8 | 05'04" | 00:40'50" |
| 9 | 05'12" | 00:46'02" |
| 10 | 05'13" | 00:51'15" |
| 11 | 05'16" | 00:56'31" |
| 12 | 05'21" | 01:01'52" |
| 13 | 05'21" | 01:07'13" |
| 14 | 05'35" | 01:12'48" |
| 15 | 05'27" | 01:18'15" |
| 16 | 05'40" | 01:23'55" |
| 17 | 05'50" | 01:29'45" |
| 18 | 05'59" | 01:35'44" |
| 19 | 05'55" | 01:41'39" |
| 20 | 05'39" | 01:47'18" |
| 21 | 05'18" | 01:52'36" |
| 21.0 | 00'00" | 01:52'50" |
展開計圈分析
留言 
