50.0 km | 06:15:00 | 07:30/km | 第15馬官方成績 |
日期 | 2018-03-24 |
成績 | 06:15:00 |
總名次 | 11 / 66 |
分組名次 | - / - |
平均速度 | 07:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'29" | 01:05'17" |
| 00:33'48" (+02'19") |
| 00:33'10" (+01'41") | 01:05'53" (+00'36") |
| 00:32'43" (+01'14") |
| 00:37'27" (+05'58") | 01:21'07" (+15'50") |
| 00:43'40" (+12'11") |
| 00:37'03" (+05'34") | 01:14'29" (+09'12") |
| 00:37'26" (+05'57") |
| 00:43'02" (+11'33") | 01:24'25" (+19'08") |
| 00:41'23" (+09'54") |
|
日期: 2018-03-24 08:30 - 總爬升: 1107 m - 地點: 北竿 - 卡路里: 2925 Cal - 溫度: 14°C - 濕度: 87% - PM2.5: 普通(43)
全島都是水泥地, 繞一圈也上上下下, 真的好硬
腳痛加一點點感冒還要跑4圈真的有點痛苦XD
溫度很低, 太陽很大會曬傷, 海風吹來還會冷
好在有心戰喊話阿姨把我喊到完賽順利搭到飛機哈哈
賽前宣言: :D
賽後評分: 真的好硬阿 XDD
風景漂亮, 人很和善~
雖然人少,
但是在地居民還是很努力的幫大家加油真的感動!
給 5 星 3月累積里程 :
221.27 km Brooks Ravanna 6 累積 :
1314.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'34" | 00:11'25" |
3 | 07'44" | 00:19'09" |
4 | 07'19" | 00:26'28" |
5 | 05'01" | 00:31'29" |
6 | 06'27" | 00:37'56" |
7 | 05'50" | 00:43'46" |
8 | 06'13" | 00:49'59" |
9 | 06'26" | 00:56'25" |
10 | 08'52" | 01:05'17" |
11 | 06'03" | 01:11'20" |
12 | 08'22" | 01:19'42" |
13 | 06'27" | 01:26'09" |
14 | 06'06" | 01:32'15" |
15 | 06'12" | 01:38'27" |
16 | 09'03" | 01:47'30" |
17 | 06'24" | 01:53'54" |
18 | 05'33" | 01:59'27" |
19 | 05'44" | 02:05'11" |
20 | 05'59" | 02:11'10" |
21 | 09'31" | 02:20'41" |
22 | 06'08" | 02:26'49" |
23 | 06'14" | 02:33'03" |
24 | 09'11" | 02:42'14" |
25 | 06'23" | 02:48'37" |
26 | 10'10" | 02:58'47" |
27 | 05'43" | 03:04'30" |
28 | 08'18" | 03:12'48" |
29 | 13'03" | 03:25'51" |
30 | 06'26" | 03:32'17" |
31 | 05'54" | 03:38'11" |
32 | 05'48" | 03:43'59" |
33 | 05'55" | 03:49'54" |
34 | 12'24" | 04:02'18" |
35 | 07'02" | 04:09'20" |
36 | 07'23" | 04:16'43" |
37 | 10'33" | 04:27'16" |
38 | 07'09" | 04:34'25" |
39 | 05'55" | 04:40'20" |
40 | 06'26" | 04:46'46" |
41 | 11'42" | 04:58'28" |
42 | 10'18" | 05:08'46" |
43 | 06'04" | 05:14'50" |
44 | 07'58" | 05:22'48" |
45 | 07'00" | 05:29'48" |
46 | 09'04" | 05:38'52" |
47 | 08'37" | 05:47'29" |
48 | 07'30" | 05:54'59" |
49 | 07'18" | 06:02'17" |
50 | 08'54" | 06:11'11" |
50.8 | 05'15" | 06:15'25" |