10.3 km | 01:03:51 | 06:12/km日期: 2018-03-19 19:17 - 卡路里: 499 Cal - 總步數: 11578 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 06'28" / 06'23" / 06'17" / 06'18" / 06'07" / 06'04" / 06'08" / 06'04" / 05'58" / 05'57" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'30") | 1005 / 1005 | 179 / 86 |
| 2 | | 06'21" (+00'26") | 1004 / 2009 | 180 / 87 |
| 3 | | 06'16" (+00'21") | 1001 / 3010 | 180 / 88 |
| 4 | | 06'19" (+00'24") | 1005 / 4016 | 181 / 87 |
| 5 | | 06'04" (+00'09") | 1005 / 5021 | 181 / 90 |
| 6 | | 06'01" (+00'06") | 1006 / 6027 | 182 / 90 |
| 7 | | 06'07" (+00'12") | 1002 / 7029 | 182 / 89 |
| 8 | | 06'02" (+00'07") | 1005 / 8035 | 183 / 90 |
| 9 | | 05'56" (+00'01") | 1008 / 9043 | 183 / 91 |
| 10 | | 05'55" | 1010 / 10054 | 184 / 91 |
| 11 | | 07'18" (+01'23") | 273 / 10327 | 163 / 83 |
3月累積里程 : 129.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'23" | 00:12'51" |
| 3 | 06'17" | 00:19'08" |
| 4 | 06'18" | 00:25'26" |
| 5 | 06'07" | 00:31'33" |
| 6 | 06'04" | 00:37'37" |
| 7 | 06'08" | 00:43'45" |
| 8 | 06'04" | 00:49'49" |
| 9 | 05'58" | 00:55'47" |
| 10 | 05'57" | 01:01'44" |
| 10.3 | 07'44" | 01:03'51" |
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