10.2 km | 01:00:32 | 05:57/km日期: 2018-03-16 19:13 - 卡路里: 493 Cal - 總步數: 11092 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'28" / 06'17" / 06'05" / 06'00" / 05'50" / 05'56" / 05'54" / 05'51" / 05'49" / 05'26" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'01") | 1008 / 1008 | 180 / 86 |
2 | | 06'16" (+00'53") | 1001 / 2009 | 183 / 86 |
3 | | 06'05" (+00'42") | 1009 / 3019 | 182 / 90 |
4 | | 05'54" (+00'31") | 1003 / 4023 | 182 / 92 |
5 | | 05'51" (+00'28") | 1005 / 5029 | 183 / 92 |
6 | | 05'52" (+00'29") | 1001 / 6030 | 184 / 92 |
7 | | 05'53" (+00'30") | 1001 / 7032 | 182 / 92 |
8 | | 05'53" (+00'30") | 1001 / 8033 | 183 / 92 |
9 | | 05'48" (+00'25") | 1001 / 9034 | 183 / 93 |
10 | | 05'23" | 1006 / 10041 | 186 / 99 |
11 | | 05'45" (+00'22") | 153 / 10195 | 174 / 99 |
3月累積里程 : 129.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'17" | 00:12'45" |
3 | 06'05" | 00:18'50" |
4 | 06'00" | 00:24'50" |
5 | 05'50" | 00:30'40" |
6 | 05'56" | 00:36'36" |
7 | 05'54" | 00:42'30" |
8 | 05'51" | 00:48'21" |
9 | 05'49" | 00:54'10" |
10 | 05'26" | 00:59'36" |
10.2 | 06'04" | 01:00'32" |