25.0 km | 04:21:03 | 10:26/km | 第12半馬| 官方成績 |
| 日期 | 2018-03-24 |
| 成績 | 04:21:03 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 10:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:43'25" | 01:28'36" |
| 00:45'11" (+01'46") |
| 00:50'51" (+07'26") | 01:45'09" (+16'33") |
| 00:54'18" (+10'53") |
| 00:59'07" (+15'42") | 00:00'00" |
|
日期: 2018-03-24 08:30 - 總爬升: 695 m - 平均心率: 169 - 卡路里: 1287 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 87% - PM2.5: 普通(43)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 06'58" (+00'16") | 1000 / 2000 |
| 3 | | 11'13" (+04'31") | 1000 / 3000 |
| 4 | | 11'05" (+04'23") | 1000 / 4000 |
| 5 | | 07'24" (+00'42") | 1000 / 5000 |
| 6 | | 09'06" (+02'24") | 1000 / 6000 |
| 7 | | 07'17" (+00'35") | 1000 / 7000 |
| 8 | | 08'56" (+02'14") | 1000 / 8000 |
| 9 | | 09'54" (+03'12") | 1000 / 9000 |
| 10 | | 09'56" (+03'14") | 1000 / 10000 |
| 11 | | 09'14" (+02'32") | 1000 / 11000 |
| 12 | | 12'07" (+05'25") | 1000 / 12000 |
| 13 | | 11'25" (+04'43") | 1000 / 13000 |
| 14 | | 08'17" (+01'35") | 1000 / 14000 |
| 15 | | 09'41" (+02'59") | 1000 / 15000 |
| 16 | | 14'32" (+07'50") | 1000 / 16000 |
| 17 | | 11'40" (+04'58") | 1000 / 17000 |
| 18 | | 08'47" (+02'05") | 1000 / 18000 |
| 19 | | 09'34" (+02'52") | 1000 / 19000 |
| 20 | | 09'45" (+03'03") | 1000 / 20000 |
| 21 | | 10'14" (+03'32") | 1000 / 21000 |
| 22 | | 12'13" (+05'31") | 1000 / 22000 |
| 23 | | 10'54" (+04'12") | 1000 / 23000 |
| 24 | | 11'00" (+04'18") | 1000 / 24000 |
| 25 | | 14'42" (+08'00") | 1000 / 25000 |
賽前宣言: 陡到我騎車都大叫的山路
不求速度 只求完賽
賽後評分: 如果沒有太陽會更好
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
68.13 km 
Mizuno Wave18 累積 :
1246.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'58" | 00:13'41" |
| 3 | 11'13" | 00:24'54" |
| 4 | 11'05" | 00:35'59" |
| 5 | 07'26" | 00:43'25" |
| 6 | 09'06" | 00:52'31" |
| 7 | 07'18" | 00:59'49" |
| 8 | 08'56" | 01:08'45" |
| 9 | 09'55" | 01:18'40" |
| 10 | 09'56" | 01:28'36" |
| 11 | 09'14" | 01:37'50" |
| 12 | 12'08" | 01:49'58" |
| 13 | 11'30" | 02:01'28" |
| 14 | 08'17" | 02:09'45" |
| 15 | 09'42" | 02:19'27" |
| 16 | 14'32" | 02:33'59" |
| 17 | 11'40" | 02:45'39" |
| 18 | 08'47" | 02:54'26" |
| 19 | 09'34" | 03:04'00" |
| 20 | 09'45" | 03:13'45" |
| 21 | 10'15" | 03:24'00" |
| 22 | 12'14" | 03:36'14" |
| 23 | 10'56" | 03:47'10" |
| 24 | 10'59" | 03:58'09" |
| 25 | 14'43" | 04:12'52" |
| 26.0 | 08'19" | 04:21'08" |
展開計圈分析
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