11.4 km | 01:00:20 | 05:16/km日期: 2018-03-23 15:59 - 總爬升: 267 m - 卡路里: 669 Cal - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 05'07" / 04'50" / 04'46" / 04'54" / 04'43" / 04'44" / 04'38" / 05'01" / 04'54" / 04'53" / 04'34" / 05'09" / 02'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'35") | 1061 / 1061 |
2 | | 04'40" (+00'04") | 1016 / 2078 |
3 | | 04'49" (+00'13") | 1057 / 3135 |
4 | | 04'54" (+00'18") | 1124 / 4260 |
5 | | 04'37" (+00'01") | 1114 / 5374 |
6 | | 04'36" | 1015 / 6389 |
7 | | 04'44" (+00'08") | 1159 / 7549 |
8 | | 05'07" (+00'31") | 1124 / 8674 |
9 | | 04'56" (+00'20") | 1000 / 9675 |
10 | | 04'39" (+00'03") | 1038 / 10713 |
11 | | 05'06" (+00'30") | 1075 / 11788 |
3月累積里程 :
328.20 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'50" | 00:09'57" |
3 | 04'46" | 00:14'43" |
4 | 04'54" | 00:19'37" |
5 | 04'43" | 00:24'20" |
6 | 04'44" | 00:29'04" |
7 | 04'38" | 00:33'42" |
8 | 05'01" | 00:38'43" |
9 | 04'54" | 00:43'37" |
10 | 04'53" | 00:48'30" |
11 | 04'34" | 00:53'04" |
12 | 05'09" | 00:58'13" |
11.4 | -1'-43" | 00:59'12" |