10.7 km | 01:24:23 | 07:52/km日期: 2018-03-22 05:50 - 卡路里: 939 Cal - 溫度: 13°C - 濕度: 63% - PM2.5: 良好(7)
Pace: 08'30" / 07'41" / 07'32" / 07'31" / 07'35" / 07'18" / 07'51" / 08'23" / 07'59" / 07'44" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'10") | 1000 / 1000 |
| 2 | | 07'41" (+00'22") | 1000 / 2000 |
| 3 | | 07'31" (+00'12") | 1000 / 3000 |
| 4 | | 07'31" (+00'12") | 1000 / 4000 |
| 5 | | 07'33" (+00'14") | 1000 / 5000 |
| 6 | | 07'19" | 1000 / 6000 |
| 7 | | 07'50" (+00'31") | 1000 / 7000 |
| 8 | | 08'23" (+01'04") | 1000 / 8000 |
| 9 | | 07'59" (+00'40") | 1000 / 9000 |
| 10 | | 07'43" (+00'24") | 1000 / 10000 |
| 11 | | 08'50" (+01'31") | 716 / 10716 |
3月累積里程 : 221.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'41" | 00:16'11" |
| 3 | 07'32" | 00:23'43" |
| 4 | 07'31" | 00:31'14" |
| 5 | 07'35" | 00:38'49" |
| 6 | 07'18" | 00:46'07" |
| 7 | 07'51" | 00:53'58" |
| 8 | 08'23" | 01:02'21" |
| 9 | 07'59" | 01:10'20" |
| 10 | 07'44" | 01:18'04" |
| 10.7 | 08'50" | 01:24'24" |
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