7.0 km | 00:36:18 | 05:09/km日期: 2018-03-14 18:03 - 卡路里: 524 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 05'31" / 05'22" / 05'22" / 05'10" / 04'44" / 04'47" / 05'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'47") | 1000 / 1000 |
| 2 | | 05'21" (+00'38") | 1000 / 2000 |
| 3 | | 05'22" (+00'39") | 1000 / 3000 |
| 4 | | 05'10" (+00'27") | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 |
| 7 | | 05'12" (+00'29") | 1000 / 7000 |
| 8 | | 06'09" (+01'26") | 28 / 7028 |
3月累積里程 : 190.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'22" | 00:16'15" |
| 4 | 05'10" | 00:21'25" |
| 5 | 04'44" | 00:26'09" |
| 6 | 04'47" | 00:30'56" |
| 7 | 05'12" | 00:36'08" |
| 7.0 | 05'48" | 00:36'18" |
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