21.1 km | 04:58:02 | 14:07/km日期: 2018-03-18 10:41 - 總爬升: 1371 m - 地點: 大帽山 - 平均心率: 129 - 卡路里: 1442 Cal - 平均步頻: 128 - 溫度: 20°C - 濕度: 83%
Pace: 07'35" / 08'14" / 08'28" / 14'11" / 17'41" / 24'33" / 10'07" / 11'50" / 12'22" / 13'18" / 14'27" / 24'08" / 23'24" / 14'40" / 11'37" / 17'55" / 09'51" / 05'51" / 07'43" / 12'23" / 23'02" / 58'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'45") | 1000 / 1000 |
| 2 | | 08'13" (+02'23") | 1000 / 2000 |
| 3 | | 08'27" (+02'37") | 1000 / 3000 |
| 4 | | 14'11" (+08'21") | 1000 / 4000 |
| 5 | | 17'40" (+11'50") | 1000 / 5000 |
| 6 | | 24'32" (+18'42") | 1000 / 6000 |
| 7 | | 10'07" (+04'17") | 1000 / 7000 |
| 8 | | 11'49" (+05'59") | 1000 / 8000 |
| 9 | | 12'22" (+06'32") | 1000 / 9000 |
| 10 | | 13'18" (+07'28") | 1000 / 10000 |
| 11 | | 14'24" (+08'34") | 1000 / 11000 |
| 12 | | 24'08" (+18'18") | 1000 / 12000 |
| 13 | | 23'23" (+17'33") | 1000 / 13000 |
| 14 | | 14'39" (+08'49") | 1000 / 14000 |
| 15 | | 11'37" (+05'47") | 1000 / 15000 |
| 16 | | 17'55" (+12'05") | 1000 / 16000 |
| 17 | | 09'50" (+04'00") | 1000 / 17000 |
| 18 | | 05'50" | 1000 / 18000 |
| 19 | | 07'42" (+01'52") | 1000 / 19000 |
| 20 | | 12'23" (+06'33") | 1000 / 20000 |
| 21 | | 22'36" (+16'46") | 1000 / 21000 |
| 22 | | 58'33" (+52'43") | 88 / 21088 |
香港Ricky~959
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