42.5 km | 04:52:33 | 06:53/km日期: 2018-03-18 06:33 - 平均心率: 152 - 卡路里: 3054 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 09'33" / 03'55" / 05'42" / 05'37" / 05'29" / 05'15" / 05'46" / 05'01" / 05'25" / 06'55" / 05'16" / 05'29" / 05'26" / 05'33" / 05'36" / 05'46" / 05'30" / 05'35" / 05'35" / 05'50" / 05'27" / 05'51" / 05'35" / 05'33" / 07'18" / 07'21" / 06'48" / 08'01" / 07'12" / 08'56" / 07'57" / 07'46" / 06'17" / 09'04" / 13'43" / 09'19" / 09'23" / 08'07" / 08'56" / 09'55" / 17'34" / 00'02" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'10") | 1000 / 1000 |
| 2 | | 06'17" (+01'16") | 1000 / 2000 |
| 3 | | 05'41" (+00'40") | 1000 / 3000 |
| 4 | | 05'37" (+00'36") | 1000 / 4000 |
| 5 | | 05'28" (+00'27") | 1000 / 5000 |
| 6 | | 05'15" (+00'14") | 1000 / 6000 |
| 7 | | 05'45" (+00'44") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'24" (+00'23") | 1000 / 9000 |
| 10 | | 06'55" (+01'54") | 1000 / 10000 |
| 11 | | 05'16" (+00'15") | 1000 / 11000 |
| 12 | | 05'28" (+00'27") | 1000 / 12000 |
| 13 | | 05'26" (+00'25") | 1000 / 13000 |
| 14 | | 05'32" (+00'31") | 1000 / 14000 |
| 15 | | 05'35" (+00'34") | 1000 / 15000 |
| 16 | | 05'46" (+00'45") | 1000 / 16000 |
| 17 | | 05'30" (+00'29") | 1000 / 17000 |
| 18 | | 05'34" (+00'33") | 1000 / 18000 |
| 19 | | 05'35" (+00'34") | 1000 / 19000 |
| 20 | | 05'50" (+00'49") | 1000 / 20000 |
| 21 | | 05'26" (+00'25") | 1000 / 21000 |
| 22 | | 05'51" (+00'50") | 1000 / 22000 |
| 23 | | 05'34" (+00'33") | 1000 / 23000 |
| 24 | | 05'33" (+00'32") | 1000 / 24000 |
| 25 | | 07'17" (+02'16") | 1000 / 25000 |
| 26 | | 07'21" (+02'20") | 1000 / 26000 |
| 27 | | 06'48" (+01'47") | 1000 / 27000 |
| 28 | | 08'00" (+02'59") | 1000 / 28000 |
| 29 | | 07'11" (+02'10") | 1000 / 29000 |
| 30 | | 08'56" (+03'55") | 1000 / 30000 |
| 31 | | 07'57" (+02'56") | 1000 / 31000 |
| 32 | | 07'45" (+02'44") | 1000 / 32000 |
| 33 | | 06'16" (+01'15") | 1000 / 33000 |
| 34 | | 09'04" (+04'03") | 1000 / 34000 |
| 35 | | 13'43" (+08'42") | 1000 / 35000 |
| 36 | | 09'18" (+04'17") | 1000 / 36000 |
| 37 | | 09'23" (+04'22") | 1000 / 37000 |
| 38 | | 08'07" (+03'06") | 1000 / 38000 |
| 39 | | 08'55" (+03'54") | 1000 / 39000 |
| 40 | | 09'54" (+04'53") | 1000 / 40000 |
| 41 | | 09'05" (+04'04") | 1000 / 41000 |
| 42 | | 07'40" (+02'39") | 1000 / 42000 |
| 43 | | 06'27" (+01'26") | 476 / 42476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 105.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 03'55" | 00:13'28" |
| 3 | 05'42" | 00:19'10" |
| 4 | 05'37" | 00:24'47" |
| 5 | 05'29" | 00:30'16" |
| 6 | 05'15" | 00:35'31" |
| 7 | 05'46" | 00:41'17" |
| 8 | 05'01" | 00:46'18" |
| 9 | 05'25" | 00:51'43" |
| 10 | 06'55" | 00:58'38" |
| 11 | 05'16" | 01:03'54" |
| 12 | 05'29" | 01:09'23" |
| 13 | 05'26" | 01:14'49" |
| 14 | 05'33" | 01:20'22" |
| 15 | 05'36" | 01:25'58" |
| 16 | 05'46" | 01:31'44" |
| 17 | 05'30" | 01:37'14" |
| 18 | 05'35" | 01:42'49" |
| 19 | 05'35" | 01:48'24" |
| 20 | 05'50" | 01:54'14" |
| 21 | 05'27" | 01:59'41" |
| 22 | 05'51" | 02:05'32" |
| 23 | 05'35" | 02:11'07" |
| 24 | 05'33" | 02:16'40" |
| 25 | 07'18" | 02:23'58" |
| 26 | 07'21" | 02:31'19" |
| 27 | 06'48" | 02:38'07" |
| 28 | 08'01" | 02:46'08" |
| 29 | 07'12" | 02:53'20" |
| 30 | 08'56" | 03:02'16" |
| 31 | 07'57" | 03:10'13" |
| 32 | 07'46" | 03:17'59" |
| 33 | 06'17" | 03:24'16" |
| 34 | 09'04" | 03:33'20" |
| 35 | 13'43" | 03:47'03" |
| 36 | 09'19" | 03:56'22" |
| 37 | 09'23" | 04:05'45" |
| 38 | 08'07" | 04:13'52" |
| 39 | 08'56" | 04:22'48" |
| 40 | 09'55" | 04:32'43" |
| 41 | 17'34" | 04:50'17" |
| 42 | 00'02" | 04:50'19" |
| 42.5 | 04'41" | 04:52'33" |
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