42.2 km | 04:01:07 | 05:42/km日期: 2018-03-18 06:29 - 平均心率: 165 - 卡路里: 2491 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 09'27" / 03'20" / 05'16" / 05'24" / 05'13" / 05'15" / 05'36" / 04'57" / 05'24" / 05'28" / 05'20" / 05'21" / 05'22" / 05'27" / 05'28" / 05'21" / 05'23" / 05'26" / 05'24" / 05'19" / 05'19" / 05'27" / 05'23" / 05'23" / 05'27" / 05'36" / 05'33" / 05'36" / 05'33" / 05'39" / 05'50" / 05'48" / 05'32" / 05'41" / 06'30" / 08'11" / 06'21" / 06'43" / 06'35" / 07'49" / 10'33" / 00'23" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'17") | 1000 / 1000 |
| 2 | | 05'33" (+00'36") | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'15" (+00'18") | 1000 / 6000 |
| 7 | | 05'36" (+00'39") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'23" (+00'26") | 1000 / 9000 |
| 10 | | 05'27" (+00'30") | 1000 / 10000 |
| 11 | | 05'20" (+00'23") | 1000 / 11000 |
| 12 | | 05'20" (+00'23") | 1000 / 12000 |
| 13 | | 05'22" (+00'25") | 1000 / 13000 |
| 14 | | 05'26" (+00'29") | 1000 / 14000 |
| 15 | | 05'27" (+00'30") | 1000 / 15000 |
| 16 | | 05'20" (+00'23") | 1000 / 16000 |
| 17 | | 05'22" (+00'25") | 1000 / 17000 |
| 18 | | 05'26" (+00'29") | 1000 / 18000 |
| 19 | | 05'23" (+00'26") | 1000 / 19000 |
| 20 | | 05'18" (+00'21") | 1000 / 20000 |
| 21 | | 05'19" (+00'22") | 1000 / 21000 |
| 22 | | 05'26" (+00'29") | 1000 / 22000 |
| 23 | | 05'23" (+00'26") | 1000 / 23000 |
| 24 | | 05'23" (+00'26") | 1000 / 24000 |
| 25 | | 05'26" (+00'29") | 1000 / 25000 |
| 26 | | 05'35" (+00'38") | 1000 / 26000 |
| 27 | | 05'33" (+00'36") | 1000 / 27000 |
| 28 | | 05'35" (+00'38") | 1000 / 28000 |
| 29 | | 05'33" (+00'36") | 1000 / 29000 |
| 30 | | 05'38" (+00'41") | 1000 / 30000 |
| 31 | | 05'50" (+00'53") | 1000 / 31000 |
| 32 | | 05'47" (+00'50") | 1000 / 32000 |
| 33 | | 05'32" (+00'35") | 1000 / 33000 |
| 34 | | 05'40" (+00'43") | 1000 / 34000 |
| 35 | | 06'30" (+01'33") | 1000 / 35000 |
| 36 | | 08'10" (+03'13") | 1000 / 36000 |
| 37 | | 06'21" (+01'24") | 1000 / 37000 |
| 38 | | 06'42" (+01'45") | 1000 / 38000 |
| 39 | | 06'34" (+01'37") | 1000 / 39000 |
| 40 | | 07'48" (+02'51") | 1000 / 40000 |
| 41 | | 05'36" (+00'39") | 1000 / 41000 |
| 42 | | 05'19" (+00'22") | 1000 / 42000 |
| 43 | | 04'20" | 246 / 42246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 : 351.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 03'20" | 00:12'47" |
| 3 | 05'16" | 00:18'03" |
| 4 | 05'24" | 00:23'27" |
| 5 | 05'13" | 00:28'40" |
| 6 | 05'15" | 00:33'55" |
| 7 | 05'36" | 00:39'31" |
| 8 | 04'57" | 00:44'28" |
| 9 | 05'24" | 00:49'52" |
| 10 | 05'28" | 00:55'20" |
| 11 | 05'20" | 01:00'40" |
| 12 | 05'21" | 01:06'01" |
| 13 | 05'22" | 01:11'23" |
| 14 | 05'27" | 01:16'50" |
| 15 | 05'28" | 01:22'18" |
| 16 | 05'21" | 01:27'39" |
| 17 | 05'23" | 01:33'02" |
| 18 | 05'26" | 01:38'28" |
| 19 | 05'24" | 01:43'52" |
| 20 | 05'19" | 01:49'11" |
| 21 | 05'19" | 01:54'30" |
| 22 | 05'27" | 01:59'57" |
| 23 | 05'23" | 02:05'20" |
| 24 | 05'23" | 02:10'43" |
| 25 | 05'27" | 02:16'10" |
| 26 | 05'36" | 02:21'46" |
| 27 | 05'33" | 02:27'19" |
| 28 | 05'36" | 02:32'55" |
| 29 | 05'33" | 02:38'28" |
| 30 | 05'39" | 02:44'07" |
| 31 | 05'50" | 02:49'57" |
| 32 | 05'48" | 02:55'45" |
| 33 | 05'32" | 03:01'17" |
| 34 | 05'41" | 03:06'58" |
| 35 | 06'30" | 03:13'28" |
| 36 | 08'11" | 03:21'39" |
| 37 | 06'21" | 03:28'00" |
| 38 | 06'43" | 03:34'43" |
| 39 | 06'35" | 03:41'18" |
| 40 | 07'49" | 03:49'07" |
| 41 | 10'33" | 03:59'40" |
| 42 | 00'23" | 04:00'03" |
| 42.2 | 04'19" | 04:01'07" |
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