8.5 km | 01:47:42 | 12:43/km日期: 2018-03-17 08:04 - 總爬升: 289 m - 卡路里: 417 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 13'43" / 13'05" / 09'10" / 12'50" / 16'07" / 20'59" / 08'06" / 10'34" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'42" (+05'37") | 1000 / 1000 |
| 2 | | 13'05" (+05'00") | 1000 / 2000 |
| 3 | | 09'10" (+01'05") | 1000 / 3000 |
| 4 | | 12'49" (+04'44") | 1000 / 4000 |
| 5 | | 16'07" (+08'02") | 1000 / 5000 |
| 6 | | 20'59" (+12'54") | 1000 / 6000 |
| 7 | | 08'05" | 1000 / 7000 |
| 8 | | 10'22" (+02'17") | 1000 / 8000 |
| 9 | | 07'15" | 459 / 8459 |
3月累積里程 : 175.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'43" | 00:13'43" |
| 2 | 13'05" | 00:26'48" |
| 3 | 09'10" | 00:35'58" |
| 4 | 12'50" | 00:48'48" |
| 5 | 16'07" | 01:04'55" |
| 6 | 20'59" | 01:25'54" |
| 7 | 08'06" | 01:34'00" |
| 8 | 10'34" | 01:44'34" |
| 8.5 | 07'15" | 01:47'54" |
展開計圈分析
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