17.1 km | 01:33:01 | 05:27/km日期: 2018-03-17 08:07 - 卡路里: 921 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'47" / 05'28" / 05'24" / 05'35" / 05'23" / 05'24" / 05'30" / 05'31" / 05'32" / 08'44" / 05'21" / 05'19" / 05'25" / 05'09" / 05'20" / 05'23" / 05'35" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'38") | 1000 / 1000 |
| 2 | | 05'28" (+00'19") | 1000 / 2000 |
| 3 | | 05'23" (+00'14") | 1000 / 3000 |
| 4 | | 05'35" (+00'26") | 1000 / 4000 |
| 5 | | 05'23" (+00'14") | 1000 / 5000 |
| 6 | | 05'23" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'21") | 1000 / 7000 |
| 8 | | 05'31" (+00'22") | 1000 / 8000 |
| 9 | | 05'31" (+00'22") | 1000 / 9000 |
| 10 | | 05'42" (+00'33") | 1000 / 10000 |
| 11 | | 05'21" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'10") | 1000 / 12000 |
| 13 | | 05'24" (+00'15") | 1000 / 13000 |
| 14 | | 05'09" | 1000 / 14000 |
| 15 | | 05'19" (+00'10") | 1000 / 15000 |
| 16 | | 05'23" (+00'14") | 1000 / 16000 |
| 17 | | 05'34" (+00'25") | 1000 / 17000 |
| 18 | | 04'14" | 50 / 17050 |
3月累積里程 : 88.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'28" | 00:11'15" |
| 3 | 05'24" | 00:16'39" |
| 4 | 05'35" | 00:22'14" |
| 5 | 05'23" | 00:27'37" |
| 6 | 05'24" | 00:33'01" |
| 7 | 05'30" | 00:38'31" |
| 8 | 05'31" | 00:44'02" |
| 9 | 05'32" | 00:49'34" |
| 10 | 08'44" | 00:58'18" |
| 11 | 05'21" | 01:03'39" |
| 12 | 05'19" | 01:08'58" |
| 13 | 05'25" | 01:14'23" |
| 14 | 05'09" | 01:19'32" |
| 15 | 05'20" | 01:24'52" |
| 16 | 05'23" | 01:30'15" |
| 17 | 05'35" | 01:35'50" |
| 17.1 | 03'58" | 01:36'02" |
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