9.1 km | 01:02:20 | 06:52/km日期: 2018-03-17 07:17 - 總爬升: 182 m - 平均心率: 151 - 卡路里: 504 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'30" / 06'49" / 06'35" / 07'03" / 06'57" / 06'39" / 06'53" / 07'12" / 07'12" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'49" (+00'20") | 1000 / 2000 |
| 3 | | 06'34" (+00'05") | 1000 / 3000 |
| 4 | | 07'03" (+00'34") | 1000 / 4000 |
| 5 | | 06'56" (+00'27") | 1000 / 5000 |
| 6 | | 06'38" (+00'09") | 1000 / 6000 |
| 7 | | 06'53" (+00'24") | 1000 / 7000 |
| 8 | | 07'12" (+00'43") | 1000 / 8000 |
| 9 | | 07'11" (+00'42") | 1000 / 9000 |
| 10 | | 06'49" (+00'20") | 76 / 9076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 92.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'49" | 00:13'19" |
| 3 | 06'35" | 00:19'54" |
| 4 | 07'03" | 00:26'57" |
| 5 | 06'57" | 00:33'54" |
| 6 | 06'39" | 00:40'33" |
| 7 | 06'53" | 00:47'26" |
| 8 | 07'12" | 00:54'38" |
| 9 | 07'12" | 01:01'50" |
| 9.1 | 06'44" | 01:02'21" |
展開計圈分析
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