7.3 km | 00:45:40 | 06:17/km日期: 2018-03-17 06:54 - 卡路里: 468 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'27" / 06'16" / 06'21" / 06'19" / 06'06" / 06'14" / 06'19" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'22") | 1000 / 1000 |
2 | | 06'15" (+00'10") | 1000 / 2000 |
3 | | 06'21" (+00'16") | 1000 / 3000 |
4 | | 06'19" (+00'14") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 06'14" (+00'09") | 1000 / 6000 |
7 | | 06'19" (+00'14") | 1000 / 7000 |
8 | | 06'30" (+00'25") | 251 / 7251 |
3月累積里程 : 90.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'16" | 00:12'43" |
3 | 06'21" | 00:19'04" |
4 | 06'19" | 00:25'23" |
5 | 06'06" | 00:31'29" |
6 | 06'14" | 00:37'43" |
7 | 06'19" | 00:44'02" |
7.3 | 06'30" | 00:45'40" |