9.0 km | 00:59:45 | 06:36/km日期: 2018-03-16 18:52 - 平均心率: 89 - 卡路里: 261 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 06'55" / 06'28" / 06'03" / 06'09" / 09'21" / 06'09" / 06'56" / 05'43" / 05'46" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'11") | 1000 / 1000 |
| 2 | | 06'27" (+00'44") | 1000 / 2000 |
| 3 | | 06'02" (+00'19") | 1000 / 3000 |
| 4 | | 06'09" (+00'26") | 1000 / 4000 |
| 5 | | 09'21" (+03'38") | 1000 / 5000 |
| 6 | | 06'08" (+00'25") | 1000 / 6000 |
| 7 | | 06'56" (+01'13") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'46" (+00'03") | 1000 / 9000 |
| 10 | | 07'13" (+01'30") | 37 / 9037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 131.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'28" | 00:13'23" |
| 3 | 06'03" | 00:19'26" |
| 4 | 06'09" | 00:25'35" |
| 5 | 09'21" | 00:34'56" |
| 6 | 06'09" | 00:41'05" |
| 7 | 06'56" | 00:48'01" |
| 8 | 05'43" | 00:53'44" |
| 9 | 05'46" | 00:59'30" |
| 9.0 | 07'32" | 00:59'47" |
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