10.0 km | 00:58:33 | 05:50/km日期: 2018-03-15 06:14 - 卡路里: 652 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'40" / 05'49" / 05'52" / 06'03" / 05'48" / 05'59" / 06'01" / 06'15" / 05'40" / 05'36" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'03") | 1000 / 1000 |
2 | | 05'48" (+00'12") | 1000 / 2000 |
3 | | 05'52" (+00'16") | 1000 / 3000 |
4 | | 05'41" (+00'05") | 1000 / 4000 |
5 | | 05'48" (+00'12") | 1000 / 5000 |
6 | | 05'59" (+00'23") | 1000 / 6000 |
7 | | 06'00" (+00'24") | 1000 / 7000 |
8 | | 06'15" (+00'39") | 1000 / 8000 |
9 | | 05'39" (+00'03") | 1000 / 9000 |
10 | | 05'36" | 1000 / 10000 |
11 | | 06'12" (+00'36") | 32 / 10032 |
3月累積里程 :
231.61 km under armour speedform Run Fast 累積 :
507.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'49" | 00:11'29" |
3 | 05'52" | 00:17'21" |
4 | 06'03" | 00:23'24" |
5 | 05'48" | 00:29'12" |
6 | 05'59" | 00:35'11" |
7 | 06'01" | 00:41'12" |
8 | 06'15" | 00:47'27" |
9 | 05'40" | 00:53'07" |
10 | 05'36" | 00:58'43" |
10.0 | 06'05" | 00:58'55" |