10.4 km | 01:27:09 | 08:23/km日期: 2018-03-15 04:37 - 卡路里: 753 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 08'31" / 08'42" / 08'49" / 08'39" / 08'40" / 09'05" / 08'49" / 07'59" / 07'32" / 07'33" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+00'59") | 1000 / 1000 |
| 2 | | 08'42" (+01'10") | 1000 / 2000 |
| 3 | | 08'48" (+01'16") | 1000 / 3000 |
| 4 | | 08'38" (+01'06") | 1000 / 4000 |
| 5 | | 08'39" (+01'07") | 1000 / 5000 |
| 6 | | 09'05" (+01'33") | 1000 / 6000 |
| 7 | | 08'49" (+01'17") | 1000 / 7000 |
| 8 | | 07'58" (+00'26") | 1000 / 8000 |
| 9 | | 07'32" | 1000 / 9000 |
| 10 | | 07'32" | 1000 / 10000 |
| 11 | | 07'23" | 384 / 10384 |
3月累積里程 : 38.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'42" | 00:17'13" |
| 3 | 08'49" | 00:26'02" |
| 4 | 08'39" | 00:34'41" |
| 5 | 08'40" | 00:43'21" |
| 6 | 09'05" | 00:52'26" |
| 7 | 08'49" | 01:01'15" |
| 8 | 07'59" | 01:09'14" |
| 9 | 07'32" | 01:16'46" |
| 10 | 07'33" | 01:24'19" |
| 10.4 | 07'24" | 01:27'10" |
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