12.3 km | 00:56:20 | 04:35/km日期: 2018-03-11 17:07 - 平均心率: 139 - 卡路里: 821 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 55% - PM2.5: 普通(36)
Pace: 04'56" / 04'35" / 04'32" / 04'53" / 04'32" / 04'37" / 04'38" / 05'59" / 04'41" / 04'33" / 05'23" / 04'42" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'16") | 1000 / 1000 |
| 2 | | 04'35" (+00'09") | 1000 / 2000 |
| 3 | | 04'32" (+00'06") | 1000 / 3000 |
| 4 | | 04'26" | 1000 / 4000 |
| 5 | | 04'31" (+00'05") | 1000 / 5000 |
| 6 | | 04'37" (+00'11") | 1000 / 6000 |
| 7 | | 04'37" (+00'11") | 1000 / 7000 |
| 8 | | 04'32" (+00'06") | 1000 / 8000 |
| 9 | | 04'40" (+00'14") | 1000 / 9000 |
| 10 | | 04'33" (+00'07") | 1000 / 10000 |
| 11 | | 04'32" (+00'06") | 1000 / 11000 |
| 12 | | 04'42" (+00'16") | 1000 / 12000 |
| 13 | | 04'19" | 290 / 12290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
389.14 km 
愛跌倒 3 累積 :
550.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'35" | 00:09'31" |
| 3 | 04'32" | 00:14'03" |
| 4 | 04'53" | 00:18'56" |
| 5 | 04'32" | 00:23'28" |
| 6 | 04'37" | 00:28'05" |
| 7 | 04'38" | 00:32'43" |
| 8 | 05'59" | 00:38'42" |
| 9 | 04'41" | 00:43'23" |
| 10 | 04'33" | 00:47'56" |
| 11 | 05'23" | 00:53'19" |
| 12 | 04'42" | 00:58'01" |
| 12.3 | 04'18" | 00:59'16" |
展開計圈分析
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