15.4 km | 01:44:24 | 06:47/km日期: 2018-03-10 06:22 - 平均心率: 130 - 卡路里: 880 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'58" / 05'33" / 05'41" / 05'09" / 09'06" / 09'06" / 05'33" / 05'07" / 05'14" / 05'09" / 13'46" / 05'47" / 06'00" / 05'19" / 07'48" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'33") | 1000 / 1000 |
| 2 | | 05'32" (+00'25") | 1000 / 2000 |
| 3 | | 05'41" (+00'34") | 1000 / 3000 |
| 4 | | 05'09" (+00'02") | 1000 / 4000 |
| 5 | | 09'06" (+03'59") | 1000 / 5000 |
| 6 | | 09'05" (+03'58") | 1000 / 6000 |
| 7 | | 05'33" (+00'26") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'09" (+00'02") | 1000 / 10000 |
| 11 | | 13'46" (+08'39") | 1000 / 11000 |
| 12 | | 05'46" (+00'39") | 1000 / 12000 |
| 13 | | 06'00" (+00'53") | 1000 / 13000 |
| 14 | | 05'18" (+00'11") | 1000 / 14000 |
| 15 | | 07'47" (+02'40") | 1000 / 15000 |
| 16 | | 06'14" (+01'07") | 391 / 15391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
310.23 km 
亞瑟士2015虎走訓練鞋_2 累積 :
33741.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'33" | 00:12'31" |
| 3 | 05'41" | 00:18'12" |
| 4 | 05'09" | 00:23'21" |
| 5 | 09'06" | 00:32'27" |
| 6 | 09'06" | 00:41'33" |
| 7 | 05'33" | 00:47'06" |
| 8 | 05'07" | 00:52'13" |
| 9 | 05'14" | 00:57'27" |
| 10 | 05'09" | 01:02'36" |
| 11 | 13'46" | 01:16'22" |
| 12 | 05'47" | 01:22'09" |
| 13 | 06'00" | 01:28'09" |
| 14 | 05'19" | 01:33'28" |
| 15 | 07'48" | 01:41'16" |
| 15.4 | 06'13" | 01:43'42" |
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