16.3 km | 01:44:07 | 06:23/km日期: 2018-03-10 16:46 - 總爬升: 288 m - 卡路里: 1173 Cal - 總步數: 16754 - 平均步頻: 160 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 58% - PM2.5: 不佳(56)
Pace: 05'16" / 06'15" / 06'13" / 06'07" / 06'08" / 06'38" / 06'15" / 06'27" / 06'08" / 06'01" / 06'09" / 06'30" / 06'22" / 06'26" / 07'53" / 06'42" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 5002 / 5002 | 166 / 99 |
| 2 | | 06'19" (+00'18") | 5010 / 10013 | 163 / 96 |
| 3 | | 06'42" (+00'41") | 5004 / 15018 | 153 / 96 |
| 4 | | 06'38" (+00'37") | 1302 / 16320 | 157 / 95 |
3月累積里程 : 135.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'15" | 00:11'31" |
| 3 | 06'13" | 00:17'44" |
| 4 | 06'07" | 00:23'51" |
| 5 | 06'08" | 00:29'59" |
| 6 | 06'38" | 00:36'37" |
| 7 | 06'15" | 00:42'52" |
| 8 | 06'27" | 00:49'19" |
| 9 | 06'08" | 00:55'27" |
| 10 | 06'01" | 01:01'28" |
| 11 | 06'09" | 01:07'37" |
| 12 | 06'30" | 01:14'07" |
| 13 | 06'22" | 01:20'29" |
| 14 | 06'26" | 01:26'55" |
| 15 | 07'53" | 01:34'48" |
| 16 | 06'42" | 01:41'30" |
| 16.3 | 08'39" | 01:44'07" |
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