12.2 km | 01:02:53 | 05:10/km日期: 2018-03-09 14:27 - 總爬升: 115 m - 卡路里: 711 Cal - 溫度: 19°C - 濕度: 65% - PM2.5: 普通(43)
Pace: 05'52" / 05'28" / 05'14" / 05'01" / 05'08" / 05'03" / 04'49" / 05'12" / 04'49" / 04'58" / 05'05" / 04'56" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'08") | 1010 / 1010 |
2 | | 05'31" (+00'51") | 1005 / 2016 |
3 | | 05'13" (+00'33") | 1015 / 3032 |
4 | | 05'01" (+00'21") | 998 / 4030 |
5 | | 05'04" (+00'24") | 1009 / 5039 |
6 | | 05'06" (+00'26") | 1009 / 6048 |
7 | | 04'40" | 1004 / 7053 |
8 | | 05'14" (+00'34") | 1002 / 8055 |
9 | | 04'52" (+00'12") | 1045 / 9100 |
10 | | 05'01" (+00'21") | 1000 / 10101 |
11 | | 04'59" (+00'19") | 1022 / 11123 |
12 | | 05'02" (+00'22") | 1014 / 12138 |
13 | | 03'15" | 178 / 12316 |
3月累積里程 :
328.20 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'28" | 00:11'20" |
3 | 05'14" | 00:16'34" |
4 | 05'01" | 00:21'35" |
5 | 05'08" | 00:26'43" |
6 | 05'03" | 00:31'46" |
7 | 04'49" | 00:36'35" |
8 | 05'12" | 00:41'47" |
9 | 04'49" | 00:46'36" |
10 | 04'58" | 00:51'34" |
11 | 05'05" | 00:56'39" |
12 | 04'56" | 01:01'35" |
12.2 | 08'39" | 01:02'53" |