16.1 km | 01:33:04 | 05:47/km日期: 2018-03-10 16:30 - 平均心率: 153 - 卡路里: 960 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 46% - PM2.5: 良好(15)
Pace: 06'47" / 05'30" / 05'28" / 05'46" / 05'47" / 05'29" / 05'16" / 05'41" / 06'07" / 05'33" / 05'40" / 05'27" / 06'12" / 05'39" / 05'47" / 06'25" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'32") | 1000 / 1000 |
| 2 | | 05'30" (+00'15") | 1000 / 2000 |
| 3 | | 05'27" (+00'12") | 1000 / 3000 |
| 4 | | 05'46" (+00'31") | 1000 / 4000 |
| 5 | | 05'46" (+00'31") | 1000 / 5000 |
| 6 | | 05'29" (+00'14") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'40" (+00'25") | 1000 / 8000 |
| 9 | | 06'06" (+00'51") | 1000 / 9000 |
| 10 | | 05'32" (+00'17") | 1000 / 10000 |
| 11 | | 05'40" (+00'25") | 1000 / 11000 |
| 12 | | 05'26" (+00'11") | 1000 / 12000 |
| 13 | | 06'12" (+00'57") | 1000 / 13000 |
| 14 | | 05'38" (+00'23") | 1000 / 14000 |
| 15 | | 05'47" (+00'32") | 1000 / 15000 |
| 16 | | 06'25" (+01'10") | 1000 / 16000 |
| 17 | | 07'34" (+02'19") | 66 / 16066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 201.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'30" | 00:12'17" |
| 3 | 05'28" | 00:17'45" |
| 4 | 05'46" | 00:23'31" |
| 5 | 05'47" | 00:29'18" |
| 6 | 05'29" | 00:34'47" |
| 7 | 05'16" | 00:40'03" |
| 8 | 05'41" | 00:45'44" |
| 9 | 06'07" | 00:51'51" |
| 10 | 05'33" | 00:57'24" |
| 11 | 05'40" | 01:03'04" |
| 12 | 05'27" | 01:08'31" |
| 13 | 06'12" | 01:14'43" |
| 14 | 05'39" | 01:20'22" |
| 15 | 05'47" | 01:26'09" |
| 16 | 06'25" | 01:32'34" |
| 16.1 | 07'31" | 01:33'04" |
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