10.1 km | 01:03:10 | 06:15/km日期: 2018-03-07 18:28 - 卡路里: 683 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 06'22" / 06'22" / 06'18" / 06'21" / 06'20" / 06'13" / 06'05" / 06'13" / 06'07" / 06'06" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'28") | 235 / 235 |
| 2 | | 06'27" (+00'35") | 232 / 467 |
| 3 | | 06'22" (+00'30") | 224 / 692 |
| 4 | | 06'16" (+00'24") | 228 / 920 |
| 5 | | 06'32" (+00'40") | 229 / 1149 |
| 6 | | 06'26" (+00'34") | 233 / 1382 |
| 7 | | 06'22" (+00'30") | 230 / 1612 |
| 8 | | 06'18" (+00'26") | 235 / 1847 |
| 9 | | 06'10" (+00'18") | 229 / 2077 |
| 10 | | 06'23" (+00'31") | 229 / 2306 |
| 11 | | 06'08" (+00'16") | 233 / 2540 |
| 12 | | 06'15" (+00'23") | 237 / 2777 |
| 13 | | 06'25" (+00'33") | 230 / 3008 |
| 14 | | 06'23" (+00'31") | 229 / 3238 |
| 15 | | 06'26" (+00'34") | 230 / 3468 |
| 16 | | 06'19" (+00'27") | 233 / 3701 |
| 17 | | 06'13" (+00'21") | 232 / 3934 |
| 18 | | 06'24" (+00'32") | 223 / 4157 |
| 19 | | 06'17" (+00'25") | 235 / 4393 |
| 20 | | 06'19" (+00'27") | 229 / 4622 |
| 21 | | 06'19" (+00'27") | 231 / 4854 |
| 22 | | 06'16" (+00'24") | 233 / 5087 |
| 23 | | 06'13" (+00'21") | 233 / 5321 |
| 24 | | 06'11" (+00'19") | 229 / 5550 |
| 25 | | 06'20" (+00'28") | 233 / 5784 |
| 26 | | 06'07" (+00'15") | 234 / 6018 |
| 27 | | 06'05" (+00'13") | 235 / 6254 |
| 28 | | 06'06" (+00'14") | 234 / 6489 |
| 29 | | 06'12" (+00'20") | 228 / 6717 |
| 30 | | 05'59" (+00'07") | 230 / 6948 |
| 31 | | 06'04" (+00'12") | 236 / 7184 |
| 32 | | 06'10" (+00'18") | 221 / 7405 |
| 33 | | 06'19" (+00'27") | 218 / 7623 |
| 34 | | 06'20" (+00'28") | 223 / 7847 |
| 35 | | 06'10" (+00'18") | 226 / 8074 |
| 36 | | 06'09" (+00'17") | 224 / 8298 |
| 37 | | 06'10" (+00'18") | 227 / 8526 |
| 38 | | 05'57" (+00'05") | 229 / 8755 |
| 39 | | 06'02" (+00'10") | 226 / 8981 |
| 40 | | 06'04" (+00'12") | 225 / 9207 |
| 41 | | 05'59" (+00'07") | 231 / 9438 |
| 42 | | 06'01" (+00'09") | 223 / 9662 |
| 43 | | 05'52" | 232 / 9894 |
| 44 | | 07'00" (+01'08") | 209 / 10103 |
3月累積里程 : 295.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'18" | 00:19'02" |
| 4 | 06'21" | 00:25'23" |
| 5 | 06'20" | 00:31'43" |
| 6 | 06'13" | 00:37'56" |
| 7 | 06'05" | 00:44'01" |
| 8 | 06'13" | 00:50'14" |
| 9 | 06'07" | 00:56'21" |
| 10 | 06'06" | 01:02'27" |
| 10.1 | 06'55" | 01:03'10" |
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