8.6 km | 00:58:49 | 06:52/km日期: 2018-03-07 20:55 - 卡路里: 559 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'50" / 07'41" / 06'38" / 07'18" / 07'11" / 06'42" / 07'04" / 06'50" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'12") | 1000 / 1000 |
| 2 | | 06'50" (+00'12") | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 07'17" (+00'39") | 1000 / 4000 |
| 5 | | 07'10" (+00'32") | 1000 / 5000 |
| 6 | | 06'42" (+00'04") | 1000 / 6000 |
| 7 | | 07'04" (+00'26") | 1000 / 7000 |
| 8 | | 06'50" (+00'12") | 1000 / 8000 |
| 9 | | 06'02" | 564 / 8564 |
3月累積里程 : 214.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'41" | 00:14'31" |
| 3 | 06'38" | 00:21'09" |
| 4 | 07'18" | 00:28'27" |
| 5 | 07'11" | 00:35'38" |
| 6 | 06'42" | 00:42'20" |
| 7 | 07'04" | 00:49'24" |
| 8 | 06'50" | 00:56'14" |
| 8.6 | 06'02" | 00:59'39" |
展開計圈分析
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