5.5 km | 00:39:19 | 07:06/km日期: 2018-03-07 12:04 - 卡路里: 338 Cal - 平均步頻: 170
Pace: 06'13" / 05'56" / 09'52" / 07'17" / 06'48" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'17") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 08'16" (+02'21") | 1000 / 3000 |
4 | | 08'51" (+02'56") | 1000 / 4000 |
5 | | 06'48" (+00'53") | 1000 / 5000 |
6 | | 06'00" (+00'05") | 534 / 5534 |
3月累積里程 :
106.07 km adidas adizero adios 3m 累積 :
1764.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'56" | 00:12'09" |
3 | 09'52" | 00:22'01" |
4 | 07'17" | 00:29'18" |
5 | 06'48" | 00:36'06" |
5.5 | 06'00" | 00:39'19" |