5.0 km | 00:36:27 | 07:17/km日期: 2018-03-07 06:23 - 卡路里: 318 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81%
Pace: 07'30" / 07'03" / 07'12" / 07'29" / 07'11" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'28") | 1000 / 1000 |
2 | | 07'02" | 1000 / 2000 |
3 | | 07'12" (+00'10") | 1000 / 3000 |
4 | | 07'28" (+00'26") | 1000 / 4000 |
5 | | 07'11" (+00'09") | 1000 / 5000 |
6 | | 08'56" (+01'54") | 3 / 5003 |
3月累積里程 : 194.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'03" | 00:14'33" |
3 | 07'12" | 00:21'45" |
4 | 07'29" | 00:29'14" |
5 | 07'11" | 00:36'25" |
5.0 | 09'34" | 00:36'27" |