8.1 km | 00:46:26 | 05:44/km日期: 2018-03-02 08:19 - 卡路里: 553 Cal
Pace: 05'54" / 05'27" / 05'47" / 05'35" / 09'05" / 05'30" / 05'58" / 05'50" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'29") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'46" (+00'19") | 1000 / 3000 |
| 4 | | 05'35" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'24") | 1000 / 5000 |
| 6 | | 05'30" (+00'03") | 1000 / 6000 |
| 7 | | 05'58" (+00'31") | 1000 / 7000 |
| 8 | | 05'50" (+00'23") | 1000 / 8000 |
| 9 | | 05'09" | 95 / 8095 |
3月累積里程 : 112.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'27" | 00:11'21" |
| 3 | 05'47" | 00:17'08" |
| 4 | 05'35" | 00:22'43" |
| 5 | 09'05" | 00:31'48" |
| 6 | 05'30" | 00:37'18" |
| 7 | 05'58" | 00:43'16" |
| 8 | 05'50" | 00:49'06" |
| 8.1 | 05'13" | 00:49'36" |
展開計圈分析
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