9.6 km | 00:52:22 | 05:28/km日期: 2018-03-04 09:06 - 卡路里: 716 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(27)
Pace: 05'33" / 05'41" / 05'39" / 05'35" / 05'27" / 05'35" / 05'20" / 05'15" / 05'17" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'18") | 1000 / 1000 |
| 2 | | 05'41" (+00'27") | 1000 / 2000 |
| 3 | | 05'38" (+00'24") | 1000 / 3000 |
| 4 | | 05'35" (+00'21") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'17" (+00'03") | 1000 / 9000 |
| 10 | | 05'10" | 578 / 9578 |
3月累積里程 : 100.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'41" | 00:11'14" |
| 3 | 05'39" | 00:16'53" |
| 4 | 05'35" | 00:22'28" |
| 5 | 05'27" | 00:27'55" |
| 6 | 05'35" | 00:33'30" |
| 7 | 05'20" | 00:38'50" |
| 8 | 05'15" | 00:44'05" |
| 9 | 05'17" | 00:49'22" |
| 9.6 | 05'10" | 00:52'22" |
展開計圈分析
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